Chorzów, Poland

Yoga and Ayurveda

Joga i Ajurveda

Language: Polish Studies in Polish
University website: www.gwsp.edu.pl/en/
Yoga
Yoga (; Sanskrit, योगः, pronunciation) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
Yoga
Stirum sukham asanam. Meaning: Seated posture should be steady and comfortable.
Patanjali, in “The Little Red Book of Yoga Wisdom”, p. 134.
Yoga
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
Amit Ray, in “The Little Red Book of Yoga Wisdom”, p. 16.
Yoga
Yoga exists in the world because everything is linked.
Desikachar, in “The Little Red Book of Yoga Wisdom", p. 20.
Privacy Policy